How to Prepare Quick T bone steak
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Before you jump to T bone steak recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Most of us have been conditioned to think that comfort foods are bad and must be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very healthy and good for you. There are several foods that really can raise your moods when you eat them. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Cold water fish are good if you would like to be in a better mood. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can truly help you fight your depression.
So you see, you don't need to eat junk food or foods that are bad for you to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to t bone steak recipe. You can cook t bone steak using 4 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make T bone steak:
- Take 2 of large pieces of t bone steak.
- Provide pinch of barbecue spices.
- Take pinch of salt.
- Take 6 tbs of oil.
Instructions to make T bone steak:
- Mix all ingredients together.
- Then fry t bone in a medium heat until golden.
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