Recipe of Award-winning Pumpkin Pie with Cream & Maple syrup

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Before you jump to Pumpkin Pie with Cream & Maple syrup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to think that "comfort" foods are not good for the body and have to be avoided. Often, if your comfort food is made of candy or other junk foods, this holds true. At times, comfort foods can be utterly nourishing and good for us to consume. There are a number of foods that, when you consume them, could boost your mood. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Put together a trail mixfrom a variety of seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all terrific for helping to boost your mood. This is because these foods are high in magnesium, which helps to boost serotonin levels. Serotonin is a feel-good chemical that tells the brain how to feel at any given moment. The more you have of it, the more pleasant you will feel. Not only that but nuts, in particular, are a great protein source.

As you can see, you don't need to eat all that junk food when you wish to feel better! Try some of these suggestions instead.

We hope you got benefit from reading it, now let's go back to pumpkin pie with cream & maple syrup recipe. You can have pumpkin pie with cream & maple syrup using 12 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make Pumpkin Pie with Cream & Maple syrup:

1. Use 1 (425 g) of tin pumpkin purée.
2. Prepare 2 of large eggs.
3. Take 85 g of soft brown sugar.
4. Provide 140 ml of condensed milk.
5. Take 0.5 teaspoon of cinnamon powder.
6. You need 0.5 teaspoon of allspice powder.
7. Get 1 teaspoon of ginger powder.
8. Provide 0.25 teaspoon of ground nutmeg.
9. You need 0.5 teaspoon of sea salt.
10. Take 2 of x 195g sweet pasty shells*.
11. Take of If i use Alder brand 195g shells I can make two pies, if using a larger pastry base I can get one pie - plus the extra filling I sometimes make into pumpkin pancakes 🥞.
12. Take of To serve: lightly whipped double cream (or squirty cream) & pure maple syrup.

Steps to make Pumpkin Pie with Cream & Maple syrup:

1. Pre heat oven to 140deg C Add the sugar and eggs to a large bowl, use an electric or hand whisk to beat the eggs for a minute or two - just so the colour goes a little lighter..
2. Tip in the rest of the ingredients and slowly mix til thoroughly incorporated. Put the shells onto a baking tray & pour the mixture into 2 pie shells*.
3. Give the shells a wiggle and a gentle tap to level out the filling and eliminate any large air bubbles. Carefully slide into the oven and bake for 40-45 minutes til the mixture is set. (Check after 30minutes to make sure it’s not puffing up too much, if it is turn the oven down to 130deg C).
4. Leave to cool to room temp, then serve with whipped cream and maple syrup..
5. Will keep 2-3 days in the fridge. If freezing the second pie, leave to cool after baking, wrap in cling film and then foil to prevent freezer burn. Will keep well for up to a month..

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