Easiest Way to Prepare Ultimate Mango Lassi
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Before you jump to Mango Lassi recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.
A lot of us believe that comfort foods are not good for us and that we ought to keep away from them. However, if your comfort food is candy or junk food this can be true. Otherwise, comfort foods may be very nutritious and good for you. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you need a happiness pick me up, try some of these.
It's not hard to fight your bad mood when you are eating grains. Quinoa, millet, teff and barley are all truly excellent for helping raise your happiness levels. They help you feel full also which can really help to better your mood. Feeling starved can be terrible! The reason these grains can improve your mood is that they are easy to digest. These foods are easier to digest than others which helps promote a rise in your blood sugar which in turn brings up your mood to a happier place.
Now you know that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try these hints instead!
We hope you got benefit from reading it, now let's go back to mango lassi recipe. You can cook mango lassi using 5 ingredients and 3 steps. Here is how you achieve it.
The ingredients needed to prepare Mango Lassi:
- Take 1 Cup of Mango (cut in cubes).
- Use 1/2 cup of Yoghurt.
- Take 1/2 Cup of Milk.
- Get 2 tbsp of Sugar.
- Use cubes of Ice.
Instructions to make Mango Lassi:
- Wash, peel and cut the mango. Add mango, yoghurt,ice cubes, sugar and milk in blender.
- Blend it well. And make a smoothie..
- Pore into serving glass. Our delicious Manago lassi is ready serve and enjoy the taste😍.
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