Easiest Way to Prepare Super Quick Homemade Maize and potatoes
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Before you jump to Maize and potatoes recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. At times, if your comfort food is a high sugar food or some other junk food, this is true. At times, comfort foods can be perfectly healthy and good for us to consume. There are some foods that really can boost your moods when you eat them. When you are feeling a little down and need an emotional boost, test out a couple of these.
Eggs, believe it or not, can be really terrific at fighting back depression. Just make sure that you don't throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, especially the egg yolks, are loaded with B vitamins. The B vitamin family can be terrific for boosting your mood. This is because the B vitamins increase the function of your brain's neural transmitters (the parts of the brain that affect how you feel). Consume an egg and feel a lot happier!
As you can see, you don't need to eat junk food or foods that are bad for you to feel better! Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to maize and potatoes recipe. To cook maize and potatoes you need 4 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Maize and potatoes:
- Use of Preboiled maize.
- Provide of Peeled and sliced potatoes.
- Provide of Tomatoes and Dania.
- You need cube of Black pepper, royco.
Instructions to make Maize and potatoes:
- Fry your onions in oil till golden brown add the potatoes and salt let them cook.
- Add you tomatoes and let them cook, then add the maize.
- Add some water to cook the potatoes.
- Add your dania and serve hot.
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