Step-by-Step Guide to Prepare Favorite Choco-tahini energy balls - vegan
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Before you jump to Choco-tahini energy balls - vegan recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that "comfort" foods are bad for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this holds true. Otherwise, comfort foods may be extremely healthy and good for you. There are a number of foods that basically can boost your moods when you consume them. When you feel a little down and are needing an emotional pick-me-up, try a couple of these.
Some grains are actually great for driving away bad moods. Millet, quinoa, barley, etc are great at helping you be happier. They help you feel full as well which can truly help to better your mood. Feeling famished can be awful! The reason these grains help your mood so much is that they are easy to digest. You digest these grains faster than other things which can help boost your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!
We hope you got benefit from reading it, now let's go back to choco-tahini energy balls - vegan recipe. To cook choco-tahini energy balls - vegan you need 5 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Choco-tahini energy balls - vegan:
- Get 1/2 cup of chopped Medjool dates.
- You need 1/4 cup of tahini.
- Prepare 1/4 cup of cacao powder.
- Use 1/4 tsp of sea salt.
- You need of Optional if you want to top the balls with something: cacao powder or toasted sesame seeds.
Steps to make Choco-tahini energy balls - vegan:
- Everything goes in the blender..
- Blend until the mix is easy to shape..
- Roll into balls..
- Roll in your topping of choice..
- Set in the fridge for a couple of hours. Enjoy 😋.
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