Recipe of Favorite Tuwon masara(maize flour)

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Before you jump to Tuwon masara(maize flour) recipe, you may want to read this short interesting healthy tips about Try Using Food to Improve Your Mood.

A lot of us have been trained to think that comfort foods are not good and are to be avoided. Often, if the comfort food is candy or some other junk food, this is very true. Other times, though, comfort foods can be completely nutritious and it's good for you to eat them. Some foods actually do boost your mood when you eat them. When you feel a little down and are in need of an emotional boost, try a couple of these.

Eggs, you may be astonished to find out, are great at fighting depression. Just see to it that you don't get rid of the yolk. Every time you wish to cheer yourself up, the yolk is the most important part of the egg. Eggs, the egg yolks in particular, are rich in B vitamins. B vitamins can be fantastic for raising your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that affect your mood. Eat a couple of eggs to jolly up!

Now you can see that junk food isn't necessarily what you have to eat when you are wanting to help your moods get better. Try some of these instead!

We hope you got insight from reading it, now let's go back to tuwon masara(maize flour) recipe. You can have tuwon masara(maize flour) using 2 ingredients and 8 steps. Here is how you do it.

The ingredients needed to make Tuwon masara(maize flour):

1. Provide 1 1/2 cup of Maize flour.
2. Provide as needed of Water as much.

Steps to make Tuwon masara(maize flour):

1. Put little water on fire and let it boil.
2. Take 1/4 cup of maize flour and make it into a watery form using ng cold water in a bowl.
3. Pour the watery flour into the boiled water and stir till it becomes a little thick.
4. Cover mixture and allow to cook.
5. Take the remaining flour and begin to add to the cooked flour and mix well bit by bit until it becomes very string.
6. Add little cols wayed to mixture and cover pit and allow to cook.
7. After like 4 minutes, open pit and mix flour to make it into a though.
8. Corn flour meal is ready and waiting to be eaten with any soup.

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