How to Make Super Quick Homemade POLENTA CHIPS

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Before you jump to POLENTA CHIPS recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

Many of us have been conditioned to think that comfort foods are bad and to be avoided. Sometimes, if your comfort food is a high sugar food or another junk food, this holds true. Soemtimes, comfort foods can be utterly healthy and good for us to eat. Some foods actually do improve your mood when you eat them. If you are feeling a little bit down and need a happiness pick me up, try a few of these.

Make a trail mixfrom various seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because seeds and nuts have a lot of magnesium which boosts your brain's serotonin levels. Serotonin is a feel-good substance that tells the brain how to feel at any given time. The more of it you have, the happier you are going to feel. Not only that but nuts, specifically, are a great source of protein.

So you see, you don't need junk food or foods that are not good for you to feel better! Try a few of these instead!

We hope you got insight from reading it, now let's go back to polenta chips recipe. You can cook polenta chips using 5 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook POLENTA CHIPS:

1. Use 1 cup of polenta.
2. Use 1 of litre vegetable stock.
3. Take 1/2 cup of parmesan cheese, grated (optional) to keep vegan.
4. Use of cornflour.
5. Get 2 of cookie trays.

Instructions to make POLENTA CHIPS:

1. Medium pot on med-high heat. Add veggie stock, bring to the boil. Add the polenta. Stir continuously for 15 minutes. Reduce the heat to low, cook for another 10 minutes, stirring occasionally. Remove from the heat. Add parmesan cheese (optional) mix well. Stand for 5 minutes..
2. Butter the trays and line with baking paper. Once the polenta has cooled, pour half the polenta over one of the trays, spread evenly. Do the same with the other tray. Place in the fridge overnight or for 4 hours to firm up..
3. Remove from the fridge. Flip tray over on the bench. Peel off the baking paper. Cut polenta into your desired chip size..
4. In a bowl, add the cornflour. In batches, roll the chips in the cornflour (this makes them crispy). Remove and gently shake excess flour off. Cook in deep fryer or in a shallow fryer in a pot on the stove or in the oven, until golden brown and crunchy. Serve immediately..

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