Easiest Way to Prepare Super Quick Homemade Piri Piri sauce

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Before you jump to Piri Piri sauce recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us believe that comfort foods are bad for us and that we need to stay away from them. Sometimes, if your comfort food is candy or another junk food, this is true. Other times, comfort foods can be utterly nutritious and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you seem to be a little bit down and you need an emotional pick me up, try several of these.

Grains can be good for fighting a terrible mood. Quinoa, millet, teff and barley are all really excellent for helping increase your happiness levels. These foods can help you feel full for longer also, which can help your mood too. Feeling famished can truly make you feel awful! The reason these grains help your mood so much is that they are not hard for your stomach to digest. These foods are easier to digest than others which helps jumpstart a rise in your blood glucose which in turn kicks up your mood to a happier place.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Go with these hints instead!

We hope you got benefit from reading it, now let's go back to piri piri sauce recipe. To make piri piri sauce you only need 8 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Piri Piri sauce:

1. Use 4-5 of piri piri chillies bottled.
2. Use 4 tsp of Vinegar.
3. Take 1 piece of Red bell.
4. Prepare as per taste of Salt.
5. Prepare 5 peeled of Garlic cloves.
6. You need 1 tsp of Olive oil.
7. Provide one twig of Parsley.
8. Prepare Few of Coriander leaves washed and chopped.

Instructions to make Piri Piri sauce:

1. Chop garlic and red bells.
2. Blend all in blender except a twig of parsley.
3. Enjoy this with momos.. frenchfried or any bland snack and it will add zest to that.
4. .

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