Step-by-Step Guide to Prepare Speedy Lemon marmalade

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Before you jump to Lemon marmalade recipe, you may want to read this short interesting healthy tips about Information on How to Improve Your Mood with Food.

Many of us have been taught to believe that comfort foods are bad and must be avoided. Sometimes, if the comfort food is a sugary food or another junk food, this is very true. At times, comfort foods can be very nourishing and good for us to consume. There are a number of foods that actually can improve your moods when you eat them. If you seem to feel a little bit down and you need a happiness pick me up, try some of these.

Make a trail mixout of different seeds and nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etcetera. This is possible since these foods are high in magnesium which boosts your production of serotonin. Serotonin is a feel-good substance that directs the brain how to feel at any given point in time. The more you have of it, the happier you will feel. Not just that but nuts, particularly, are a fantastic protein source.

So you see, you don't need junk food or foods that are terrible for you so you can feel better! Go with these hints instead!

We hope you got benefit from reading it, now let's go back to lemon marmalade recipe. To cook lemon marmalade you only need 3 ingredients and 8 steps. Here is how you do it.

The ingredients needed to cook Lemon marmalade:

1. Prepare 10-12 of fresh organic lemons (preferably with a thick peel).
2. Use 1 1/2 l of water.
3. Get 1,5 kg of - 2 kg sugar.

Steps to make Lemon marmalade:

1. Wash the lemons and squeeze them into a pot so that they fit tightly. Pour water over them and boil for a couple of minutes..
2. Place a plate over the lemons to keep them submerged in the water and boil for about 20' until they start to get tender..
3. Pierce each lemon with a fork in a couple of places so that they get tender faster and continue boiling for an additional 10 minutes until the lemons are very tender..
4. Using a sifter ladle move them into a deep baking tray and set them aside to cool slightly..
5. Pour the sugar into the pot where the lemons were boiling and stir over low heat until the sugar dissolves..
6. Cut the lemons in half, remove the flesh and place it in a cheesecloth, while keeping the peel and pith which you cut into pieces..
7. Move the pieces of lemon peel as well as the cheesecloth with their flesh into the pot with the sugared water. Turn up the heat and boil the marmalade vigorously for about 15'-20', stirring from time to time..
8. When it starts to thicken (the bubbles will become larger) perform the test with the plate. If the marmalade is ready remove the cheesecloth and store in sterilized jars..

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