Recipe of Perfect Potato turnados
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Before you jump to Potato turnados recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.
Many of us have been conditioned to think that comfort foods are terrible and should be avoided. Often, if the comfort food is candy or another junk food, this is very true. At times, comfort foods can be very healthy and good for us to consume. There are a number of foods that basically can raise your moods when you eat them. If you feel a little bit down and you need a happiness pick me up, try a few of these.
It's easy to overcome your bad mood when you are eating grains. Barley, quinoa, millet, teff, etc are all excellent for helping you be in a happier state of mind. They help you feel full as well which can actually help to make your mood better. Feeling famished can be terrible! The reason these grains are so wonderful for your mood is that they are easy for your body to digest and process. These foods are easier to digest than others which helps kick start a rise in your glucose levels which in turn kicks up your mood to a happier place.
Now you know that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try some of these tips instead.
We hope you got benefit from reading it, now let's go back to potato turnados recipe. You can have potato turnados using 4 ingredients and 8 steps. Here is how you do it.
The ingredients needed to make Potato turnados:
- Prepare 1 of potato.
- Prepare 1 tsp of rice flour.
- Use 1 of skewer/satay stick.
- You need as needed of Italian seasoning/piri piri masala to season.
Instructions to make Potato turnados:
- Soak skewers in water fr few mins(this will prevent burning when frying).
- Wash potatoes vth skin nicely.
- Insert skewer in potato frm centre carefully... starting frm top..start cutting in circular motion making sure to make thin and equal cuts..watch YouTube tutorial frm details.
- Slowly open it pushing the potato downwards so the cuts r all open.
- Make batter of rice flour vth salt and water...dip the potato in it and drain out excessive batter by tapping it.
- Now fry this in hot oil till nice and crisp and done.. remove on absorbant paper.
- Immediately sprinkle seasoning of ur choice..I sprinkled piri piri masala.. sprinkle between the cuts so dat it's nicely covered.
- Serve vth choice of dip🤩👩🍳.
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