Recipe of Perfect Mango Strawberry Chutney

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Before you jump to Mango Strawberry Chutney recipe, you may want to read this short interesting healthy tips about Information on How to Elevate Your Mood with Food.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and need to be avoided. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods could be extremely nourishing and good for you. Some foods actually do improve your mood when you consume them. If you are feeling a little bit down and need a happiness pick me up, try some of these.

Eggs, you may be surprised to find out, are wonderful at fighting depression. You must make sure, however, that what you make includes the egg yolk. The yolk is the part of the egg that is the most important in terms of helping raise your mood. Eggs, especially the yolks, are full of B vitamins. B vitamins can really help you improve your mood. This is because they help in improving the function of your neural transmitters, the components of your brain that dictate your mood. Consume an egg and be happy!

Now you realize that junk food isn't necessarily what you have to eat when you wish to help your moods get better. Try several of these instead!

We hope you got insight from reading it, now let's go back to mango strawberry chutney recipe. You can have mango strawberry chutney using 7 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Mango Strawberry Chutney:

1. Provide 250 of big mango.
2. You need 4 of big strawberries.
3. You need 1 cup of sugar.
4. You need To taste of Salt.
5. Take 1 teaspoon of mustard.
6. Take 2 of red chillies.
7. Use As needed of oil.

Instructions to make Mango Strawberry Chutney:

1. Cut the Mango into long strips without peeling.
2. Boil the pieces in water for 15 mins with some salt till it's 90% cooked.
3. Cut the strawberries into halves and add it with the Mango and boil it for 5 more mins.
4. Add sugar to the boiled mango and strawberries and mix well.
5. Remove the chutney mix into a serving bowl and keep aside.
6. Heat oil in a pan and add the mustard seeds and red chillies to it. Once it crackles add it to the top of your chutney and it's ready to serve.

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