Recipe of Favorite Spicy mutter qeema

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Before you jump to Spicy mutter qeema recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

Most of us have been trained to think that comfort foods are not good and to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Other times, however, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that really can improve your moods when you consume them. If you feel a little bit down and you need a happiness pick me up, try a couple of these.

It's not difficult to drive away your bad mood when you are eating grains. Quinoa, millet, teff and barley are all really wonderful for helping increase your happiness levels. They fill you up better and that can help elevate your moods also. It's easy to feel depressed when you feel hungry! These grains can elevate your mood since it's easy for your body to digest them. These foods are easier to digest than others which helps kick start a rise in your blood sugar which in turn takes your mood to a happier place.

Now you can see that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Go with these suggestions instead!

We hope you got insight from reading it, now let's go back to spicy mutter qeema recipe. To cook spicy mutter qeema you only need 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to cook Spicy mutter qeema:

1. Take 500 of grm, qeema.
2. Prepare 250 of grm, tamatar.
3. Use 250 of grm, payaz.
4. You need 125 of grm, lahsun.
5. Take 1 of tbsp, adrak.
6. Get 1 of tbsp, sabaz mirch.
7. Take 1/4 of tesp, kali mirch.
8. Provide 1/4 of tesp, garam masala.
9. Get 1 of cup,oil.
10. Provide 1 of kg,mutter.
11. You need 2 of glass, Pani (qeema ke liye).
12. Provide 2 of glass, pani (gravy ke liye).

Instructions to make Spicy mutter qeema:

1. Sab se pehly kisi bartan mein qeema, payaz, tamatar, lahsun aur pani shamil karain..
2. Aur ache se galne taq paka lain..
3. Ab is mein namak, laal mirch, haldi, dara mirch, Adrak aur sabaz mirch shamil kar lain..
4. Aur oil daal kar ache se bhon lain..
5. Ab mutter shamil karain aur ache bhon lain..
6. Ab pani shamil karain aur mutter galne taq paka lain..
7. Mutter gal Jae to kali mirch, garam masala aur sabaz dhanya shamil kar ke mix karain aur chulha band kar lain..
8. Mazedaar spicy mutter qeema tayar hai..

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