Recipe of Favorite Mixed Green Salad with Pineapple

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Before you jump to Mixed Green Salad with Pineapple recipe, you may want to read this short interesting healthy tips about Selecting The Best Foods May Help You Stay Fit As Well As Healthy.

Many men and women do not realize that the foods you decide on can either help you to be healthy or can negatively effect your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. The foods that you receive from these fast food places are generally foods that are incredibly unhealthy, loaded with fat and typically have little to no nutrition. This is why we are going to be going over the healthy foods that you should be consuming that will have a beneficial effect on your health.

You must remember your parents telling you to ensure that you eat your vegetables, that is because this is very important for a healthy body. Along with possessing a number of vitamins and minerals, you will additionally find that some vegetables also provide potassium. One of the veggies which will supply you with the potassium you'll need is broccoli. Another thing you might want to try is the next time you make a salad try working with spinach instead of your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

Following a few of the suggestions above you will find that you'll be living a healthier life. The pre packaged highly refined foods that you can get in any store is additionally not good for you and instead you should be cooking fresh nourishing foods.

We hope you got benefit from reading it, now let's go back to mixed green salad with pineapple recipe. To cook mixed green salad with pineapple you only need 9 ingredients and 8 steps. Here is how you achieve it.

The ingredients needed to make Mixed Green Salad with Pineapple:

1. You need 1 bag of Mixed Baby Salad Leaves.
2. Take 200 Grams of Mini Plum Tomatoes.
3. Prepare 200 Gram of tin of Sweetcorn.
4. Use 450 Grams of Pineapple Chunks in juice.
5. Provide 100 Grams of Mushrooms (Chestnut).
6. You need of Balsamic Vinegar.
7. Provide of Olive Oil.
8. Use of Serve with.
9. Get of Prosciutto Ham (or any other kind!).

Steps to make Mixed Green Salad with Pineapple:

1. Wash Salad if required. Pat dry. Place in a large bowl and tear, (NOT cut!), leaves into sort of spoon- size pieces..
2. Slice the Plum Tomatoes into small rings, add to bowl..
3. Wipe Mushrooms, cut into small pieces, add to bowl..
4. Drain Pineapple, (pop the top and place over a cup is easiest!) but keep the juice to one side. Cut chunks into smaller pieces, and add to bowl..
5. Shake a little(about 2 teaspoons), of Balsamic Vinegar over the Salad..
6. Shake a little Olive Oil over the Salad, along with 2-3 teaspoons of the Pineapple Juice..
7. Mix well until all ingredients are nice and glossy..
8. Pull the Prosciutto Ham slices from the packet and roll into “ fingers”. Serve with the salad and enjoy with a chilled glass of wine!.

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