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Recipe of Award-winning sig's Cassoulet ( Meat and Bean Bake)

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sig's Cassoulet ( Meat and Bean Bake)

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Furthermore when it comes to having a dessert soon after your meals you should consider having various citrus fruits. Citrus fruits also provide you with vitamin C, along with other vitamins and minerals that can help keep you healthy. A thing you might want to try for one of your desserts will be to mix coconut with orange sections and top the combination off with a teaspoon of honey.

For those who want to start living a much healthier life the tips above can help you do that. The one thing that you ought to actually avoid is all of the processed foods which you can easily purchase in the stores, and start preparing fresh foods for your meals.

We hope you got benefit from reading it, now let's go back to sig's cassoulet ( meat and bean bake) recipe. To make sig's cassoulet ( meat and bean bake) you need 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to prepare sig's Cassoulet ( Meat and Bean Bake):

  1. Provide 500 grams of mixed beans in can, I used pinto, haricot and broad beans.
  2. Use 2 large of onions finely chopped.
  3. Get 1 pinch of each salt and pepper.
  4. Take 3 of cloves.
  5. Get 1 of bayleaf.
  6. Use 2 of chicken or gooselegs, ready cooked.
  7. Prepare 250 grams of bacon or ham joint.
  8. Provide 4 tbsp of goosefat.
  9. Take 1 of handful each of celeriac and celery.
  10. Get 200 grams of garlic sausage ring.
  11. Take 1 of glass rose wine.
  12. Prepare 2 tbsp of tomato puree ( paste).
  13. Prepare 1 pinch of cayenne pepper.
  14. Prepare 3 large of cloves of garlic, crushed.
  15. Take 1 small of bunch of parsley, chopped.
  16. You need 4 slice of of bread, blended into breadcrumbs.

Instructions to make sig's Cassoulet ( Meat and Bean Bake):

  1. use the beans and the liquid from cans, the onions, salt and pepper, bayleaf and cloves combined. put all into pot and simmer for 45 minutes.In the meantime take the meat of the chicken or goose legs and cut with the. ham into cubes.
  2. heat your fat and brown meats, cut celery , sausage and celeriac into small bits , add to meat in pan, add the wine. Stir through and simmer for about 30 minutes in pan.
  3. then add tomato paste cayenne pepper, garlic and parsley mix with the beans and heat through..
  4. grease an ovenproof dish,add the cassoulet into dish sprinkle with breadcrumbs. add bits of butter over the top. Bake for about 3/4 of an hour by 200 C..
  5. this can be made with tofu and vegetarian sausages too.
  6. make sure to remove cloves and bayleaf before serving.

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