How to Prepare Ultimate sunshine' s T- Bone steak

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Before you jump to sunshine' s T- Bone steak recipe, you may want to read this short interesting healthy tips about Try Using Food to Boost Your Mood.

Many of us have been conditioned to think that comfort foods are bad and must be avoided. At times, if your comfort food is basically candy or other junk foods, this holds true. Otherwise, comfort foods could be very nutritious and good for you. There are several foods that, when you eat them, can boost your mood. If you seem to be a little bit down and in need of an emotional pick me up, try a number of these.

If you wish to beat depression, try eating some cold water fish. Wild salmon, herring, mackerel, trout, and tuna are all rich in omega-3s and DHA. DHA and omega-3s are two things that truly help the grey matter in your brain run a lot better. It's the truth: consuming tuna fish sandwiches can actually help you overcome your depression.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to sunshine' s t- bone steak recipe. You can cook sunshine' s t- bone steak using 7 ingredients and 5 steps. Here is how you do it.

The ingredients needed to make sunshine' s T- Bone steak:

1. You need 1 envelope of McCormick grill mate marinade montreal steak mix.
2. Take 1/4 cup of Vegetable oil.
3. Prepare 1/4 cup of water.
4. Get 2 tbsp of red wine or white vinegar.
5. Get 2 tbsp of Bone (3/4inch thick cut).
6. Get 1/4 tsp of black pepper.
7. Provide 1 tbsp of olive oil.

Instructions to make sunshine' s T- Bone steak:

1. in a ziplock bag or bowl, mix marinade mix with oil, water and vinegar.mix well, add T Bones let set at least 2 hrs. or more for more flavors.
2. in a stove top grill, add olive oil heat on medium high setting let grill get hot before adding oil..
3. take steaks out of bag, add pepper to meat, each side. and place on grill ..
4. grill on each side. we like it well done, i grilled mine for 7 minutes each side..
5. i moved my steaks for a nice marking of grill.3 1/2 minutes . change positions of meat to get a nice marking on the steaks.....

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