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How to Prepare Award-winning Vickys Sweetcorn & Pumpkin Bisque, GF DF EF SF NF

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Vickys Sweetcorn & Pumpkin Bisque, GF DF EF SF NF

Before you jump to Vickys Sweetcorn & Pumpkin Bisque, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about How to Boost Your Mood with Food.

Most of us have been conditioned to think that comfort foods are not good and should be avoided. At times, if the comfort food is candy or some other junk food, this holds true. Other times, comfort foods can be perfectly nourishing and good for us to eat. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.

Green tea is really good for your mood. You just knew green tea had to be mentioned, right? Green tea is loaded with an amino acid referred to as L-theanine. Research has found that this amino acid promotes the production of brain waves. This helps better your mental focus while calming the rest of your body. You knew green tea could help you become better. Now you know that applies to your mood as well!

See, you don't need to stuff your face with junk food when you want to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to vickys sweetcorn & pumpkin bisque, gf df ef sf nf recipe. You can cook vickys sweetcorn & pumpkin bisque, gf df ef sf nf using 9 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Vickys Sweetcorn & Pumpkin Bisque, GF DF EF SF NF:

  1. Take 2 clove of garlic, finely chopped.
  2. Get 1/2 tbsp of dairy-free spread/butter.
  3. Take 400 grams of creamed corn, free from recipe in my profile.
  4. Provide 210 grams of pumpkin puree.
  5. Provide 400 ml of milk of choice ie rice, coconut etc.
  6. Prepare 1 pinch of allspice.
  7. Prepare 1 pinch of cumin.
  8. Use 1 of salt & pepper to taste.
  9. Take 1 tbsp of sage leaves, finely chopped.

Instructions to make Vickys Sweetcorn & Pumpkin Bisque, GF DF EF SF NF:

  1. Heat the butter in a pan and add the garlic. Cook over a medium heat until golden.
  2. Add the creamed corn, pumpkin, milk and seasonings.
  3. Stir and simmer until the soup almost boils.
  4. Reduce the heat, stir in the sage, cover and simmer gently for 15 minutes.
  5. Season to taste and serve.

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