How to Prepare Award-winning Kimbap (Korean seaweed rice rolls)

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Before you jump to Kimbap (Korean seaweed rice rolls) recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

In general, people have been taught to think that "comfort" foods are terrible for the body and have to be avoided. Often, if your comfort food is a high sugar food or another junk food, this is very true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are a number of foods that, when you eat them, can better your mood. If you feel a little bit down and need a happiness pick me up, try some of these.

Green tea is really great for your mood. You just knew it had to be mentioned in this article, right? Green tea is rich in an amino acid referred to as L-theanine. Studies prove that this particular amino acid can essentially induce brain waves. This helps sharpen your mental energy while at the same time relaxing the rest of your body. You likely already knew it is not hard to get healthy when you consume green tea. And now you are aware that green tea can help raise your mood too!

As you can see, you don't need to eat all that junk food when you are wanting to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to kimbap (korean seaweed rice rolls) recipe. To cook kimbap (korean seaweed rice rolls) you only need 13 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Kimbap (Korean seaweed rice rolls):

1. Get 2.5 cups of cooked rice.
2. Provide 2 tbsp of sesame oil.
3. Use 2 tbsp of toasted sesame seeds.
4. Use 2.5 tsp of salt.
5. Prepare 1 of cucumber.
6. You need 1 of carrot.
7. Take 5 of long slices of pickled radish.
8. Take 5 of long slices of luncheon meat/ham.
9. You need 5 of perilla leaves (optional).
10. Provide 3 of large eggs.
11. Prepare 2 sheets of fish cake.
12. Provide 5 of dried seaweed sheets.
13. Provide 3 tbsp of olive oil.

Instructions to make Kimbap (Korean seaweed rice rolls):

1. Cut the carrot into small pieces. Oil the pan with 1 tbsp olive oil on medium heat, and lightly sauté the carrots..
2. Oil the pan with another tbsp of olive oil. Beat the eggs and make a flat omelette on the pan..
3. Oil the pan with another tbsp of olive oil. Cut the fish cake into thin, one-inch strips and lightly sauté them..
4. Slice the cucumber, pickled radish, eggs, and luncheon meat/ham into thin strips as shown below. Cut the perilla leaves in half, if using..
5. Add sesame oil, sesame seeds, and salt to the cooked rice and mix thoroughly..
6. Wrap a bamboo mat or a sheet of aluminum foil with a plastic wrap, and place a sheet of seaweed laver on top of the mat. Spread about 1/2 cup of rice evenly on the sheet, and lay all the ingredients at the bottom half of the sheet..
7. As if rolling a sleeping bag, carefully roll it up starting from the bottom, tucking the ingredients into the roll as you go. When a roll has been formed, squeeze gently for it to hold shape..
8. Slice it into bite-sized rolls. Enjoy!.

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