Easiest Way to Prepare Favorite Ginger drink
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Before you jump to Ginger drink recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are bad for us and that we must stay away from them. However, if your comfort food is candy or junk food this holds true. Other times, however, comfort foods can be completely nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, may improve your mood. If you are feeling a little bit down and need a happiness pick me up, try some of these.
Make a trail mixfrom a variety of seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all good for raising your mood. This is because these foods are rich in magnesium, which helps to raise serotonin levels. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel at all times. The more serotonin you have, the more pleasant you are going to feel. Not only that but nuts, in particular, are a fantastic protein food source.
So you see, you don't need junk food or foods that are bad for you just so to feel better! Test out these suggestions instead!
We hope you got insight from reading it, now let's go back to ginger drink recipe. You can cook ginger drink using 5 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to make Ginger drink:
- Use 1 cup of chopped ginger.
- Take 1/2 cup of lemon juice.
- Get 1/2 cup of pineapple juice.
- Take of Water.
- Use of Sugar.
Steps to make Ginger drink:
- Wash and peel the skin of the ginger then blend using 2-3 cups of water until smooth.
- Sieve the ginger juice then add the lemon juice and pineapple add sugar to taste then add ice block or put it in the fridge and allow to cool..enjoy.
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