Recipe of Super Quick Homemade Taco Bell crunchy wrap

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Before you jump to Taco Bell crunchy wrap recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.

Mostly, people have been taught to think that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is candy or some other junk food, this is true. Soemtimes, comfort foods can be perfectly healthy and good for us to eat. There are some foods that basically can boost your moods when you consume them. If you feel a little bit down and you're needing an emotional pick me up, try some of these.

Build a trail mix from seeds and/or nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, etc are all fantastic for helping to raise your mood. This is because these foods are loaded with magnesium, which helps to raise serotonin production. Serotonin is the "feel good" chemical that tells your brain how you feel all the time. The more of this chemical in your brain, the better you'll feel. Nuts, on top of improving your mood, can be a superb source of protein.

See, you don't need to consume all that junk food when you are wanting to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to taco bell crunchy wrap recipe. To make taco bell crunchy wrap you only need 7 ingredients and 12 steps. Here is how you do it.

The ingredients needed to prepare Taco Bell crunchy wrap:

1. Get 1/2 cup of all purpose flour.
2. Use 2 tbsp of maize flour.
3. Take 1 of red potato grated.
4. You need 5-6 of nachos chips.
5. Prepare as needed of Oil for frying.
6. Use 1/2 of chopped onion and tomato.
7. Use to taste of Salt pepper and seasoning.

Instructions to make Taco Bell crunchy wrap:

1. Add salt and 1tbsp all purpose flour to maize flour and knead into dough..
2. Add salt and oil to all purpose flour and knead into dough. Rest it for 1/2 hour..
3. Add 1tbsp butter to a pan and add grated potato. Now add seasoning and salt along with crushed garlic and let it cook for a while..
4. Roll into thin roti from maize flour and deep fry in hot oil. Keep the crispy puri ready..
5. Roll roti from multi purpose flour and cook it lightly on both sides..
6. For assembling.
7. Take one big tortilla. Add cheese spread to it..
8. In potato mix add crushed nachos chips and make it crunchier. Add potato mix To the sauce..
9. Put tostada chip on it. Add cheese sauce..
10. Now add chopped onion and tomato and add tomato sauce to it..
11. Cover it with another small tortilla and on slow flame cook it nice on both sides adding 1 tsp oil..
12. My version of Taco Bell's crunchy wrap is ready to serve. Serve it with salsa..

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