Easiest Way to Make Ultimate Flatbread with egg and mango chutney
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Before you jump to Flatbread with egg and mango chutney recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.
In general, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is candy or another junk food, this is very true. Otherwise, comfort foods could be extremely healthy and good for you. There are a number of foods that really can improve your moods when you eat them. When you are feeling a little down and need an emotional boost, test out some of these.
Eggs, believe it or not, are terrific for helping you combat depression. You must see to it, though, that what you make includes the egg yolk. The yolk is the most crucial part of the egg iwhen it comes to helping raise your mood. Eggs, specifically the yolks, are loaded with B vitamins. B vitamins can genuinely help you elevate your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Try consuming a couple of eggs to cheer up!
Now you know that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try several of these instead!
We hope you got insight from reading it, now let's go back to flatbread with egg and mango chutney recipe. You can have flatbread with egg and mango chutney using 6 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Flatbread with egg and mango chutney:
- Prepare 2 of eggs.
- Take 50 g of self raising flour.
- You need 3 tbls of natural yoghurt.
- Take 1 tbls of mango chutney.
- Provide 1/2 of fresh red chilli sliced.
- Get of Evoo, s+p.
Steps to make Flatbread with egg and mango chutney:
- Vigourously boil water. Poach eggs for 2-3 mins. Drain..
- Fry pan on medium. Add flour to pinch salt in bowl, with 2 tbls yoghurt and 1/2 tbls Evoo. Mix to doug then roll out to 1/2cm thick and dry fry to brown - about 3 mins.
- Dot remaining yoghurt and mango chutney around bread. Add halved eggs, scatter over chilli, drizzle with Evoo and season from a height.
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