Easiest Way to Make Favorite Elderflower Syrup
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Before you jump to Elderflower Syrup recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.
Many of us believe that comfort foods are bad for us and that we have to keep away from them. If your comfort food is candy or junk food this holds true. Soemtimes, comfort foods can be perfectly nutritious and good for us to eat. Several foods actually do boost your mood when you eat them. If you feel a little bit down and you need an emotional pick me up, try some of these.
Eggs, believe it or not, are great for helping you combat depression. Just make sure that you do not throw out the yolk. Whenever you wish to cheer yourself up, the yolk is the most crucial part of the egg. Eggs, the egg yolk especially, are stuffed full of B vitamins. B vitamins can really help you elevate your mood. This is because these vitamins increase the function of your brain's neural transmitters (the parts of the brain that tell you how to feel). Try consuming a few eggs to jolly up!
As you can see, you don't need junk food or foods that are not good for you just so to feel better! Try these suggestions instead!
We hope you got benefit from reading it, now let's go back to elderflower syrup recipe. To cook elderflower syrup you need 5 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Elderflower Syrup:
- Prepare 12 of umbels of elderflower.
- You need 1/2 of orange (organic!!!).
- Get 1/2 of lemon (organic!!!).
- Use 500 g of sugar.
- Provide 500 ml of water.
Steps to make Elderflower Syrup:
- Wash orange and lemon with hot water. Cut into slices. Yes, the peel stays with them. In a large pot cook water and sugar until sugar has dissolved plus 10 minutes..
- Carefully wash the elderflowers and drain. If you know they are already clean when picked just shake out insects that might possibly be in the flowers and try to keep the pollen. In a big glass jar layer the slices of the citrus fruits with the umbels. Pour over the warm, but not too hot syrup and cover with a kitchen towel..
- Let the syrup infuse for three days at room temperature. Stir twice a day. (The photo shows the syrup on day three.).
- Fill the syrup into super clean bottles using a very fine strainer possibly using a fine cloth. Secure tightly and store in the fridge. Should be good for 6 months if everything was very clean before filling in..
- Enjoy with water or sparkling wine. Can also recommend the here very popular combination of sparkling wine, elderflower syrup, a little water and a branch of mint as aperitif (an alternative to Aperol spritz)..
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