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Steps to Make Perfect Salmon Caviar and Avocado Sushi Cake

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Salmon Caviar and Avocado Sushi Cake

Before you jump to Salmon Caviar and Avocado Sushi Cake recipe, you may want to read this short interesting healthy tips about Learn How to Elevate Your Mood with Food.

Many of us have been trained to think that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this is true. Otherwise, comfort foods can be very nourishing and good for you. Some foods actually do improve your mood when you consume them. When you feel a little down and are in need of an emotional pick-me-up, try a few of these.

Make a trail mixout of various seeds and nuts. Almonds, cashews, peanuts, pumpkin seeds, sunflower seeds, etc are all wonderful for raising your mood. This is possible since these foods are high in magnesium which raises serotonin production. Serotonin is a feel-good substance that tells the brain how to feel at any given moment. The more you have of it, the better you will feel. Nuts, in addition to raising your mood, can be a super source of protein.

As you can see, you don't need junk food or foods that are bad for you just so to feel better! Test out these hints instead!

We hope you got insight from reading it, now let's go back to salmon caviar and avocado sushi cake recipe. You can have salmon caviar and avocado sushi cake using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to prepare Salmon Caviar and Avocado Sushi Cake:

  1. You need 180 ml of Sushi rice.
  2. Prepare 1 of Salmon roe.
  3. You need 1 of Avocado.
  4. Use 4 slice of Smoked salmon.
  5. You need 1 of leaf Mitsuba.

Steps to make Salmon Caviar and Avocado Sushi Cake:

  1. Prepare the cups. Don't forget to oil the insides lightly..
  2. Prepare the ingredients. Sprinkle the avocado with lemon juice or vinegar to prevent discoloring..
  3. Pack the cups in this order: salmon roe, sushi rice, smoked salmon, sushi rice, and finally avocado. Don't press down too hard; just fill the cups lightly..
  4. Invert each cup on a plate, pull it up slowly to remove, and it's done..

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