Step-by-Step Guide to Make Any-night-of-the-week Fruit chaat (navratri special)
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Before you jump to Fruit chaat (navratri special) recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.
Many of us believe that comfort foods are terrible for us and that we ought to stay away from them. However, if your comfort food is candy or junk food this can be true. Soemtimes, comfort foods can be perfectly healthy and good for us to consume. There are some foods that, when you consume them, may boost your mood. When you are feeling a little down and are in need of an emotional boost, try a couple of these.
Grains can be good for driving away a terrible mood. Quinoa, barley, teff, millet, etc are all wonderful for helping you feel better. They help you feel full as well which can really help to improve your mood. Feeling starved can truly make you feel awful! These grains can improve your mood since it's not at all difficult for your body to digest them. These foods are easier to digest than others which helps jumpstart a rise in your sugar levels which in turn takes your mood to a happier place.
You can see, you don't need to eat junk food or foods that are not good for you so you can feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to fruit chaat (navratri special) recipe. To make fruit chaat (navratri special) you need 3 ingredients and 2 steps. Here is how you do that.
The ingredients needed to prepare Fruit chaat (navratri special):
- Get As required of Apple, orange, pineapple, banana, cucumber.
- Provide as required of Boiled and fried potatoes (optnl).
- You need as per taste of Rock salt, roasted cumin powder, lemon juice.
Steps to make Fruit chaat (navratri special):
- Cut ol fresh fruits and fry potatoes.
- Add ol spices and lemon juice... Mix them... Enjoy😊.
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