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Simple Way to Make Super Quick Homemade Raw mango and Onion chutney

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Raw mango and Onion chutney

Before you jump to Raw mango and Onion chutney recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

A lot of us have been taught to think that comfort foods are bad and are to be avoided. At times, if the comfort food is a sugary food or another junk food, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to consume them. Some foods really do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try some of these.

Cold water fish are good if you would like to feel happier. Herring, trout, tuna, wild salmon, and mackerel are all full of omega-3 fatty acids and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you fight your depression.

As you can see, you don't need to consume all that junk food when you want to feel better! Try a couple of of these tips instead.

We hope you got benefit from reading it, now let's go back to raw mango and onion chutney recipe. You can have raw mango and onion chutney using 6 ingredients and 3 steps. Here is how you do that.

The ingredients needed to make Raw mango and Onion chutney:

  1. Use 1 of medium sized Raw mango (kacchi kairi).
  2. Get 1 of onion (roughly chopped).
  3. Get 2 of green chillies.
  4. You need as needed of mint leaves.
  5. Take of salt as per taste.
  6. Take 1/4 tsp of red chilli powder.

Instructions to make Raw mango and Onion chutney:

  1. First Peel and chop the raw mango and onion..
  2. In a blender jar add all ingredients mentioned above and blend well..
  3. Chutney is ready.serve with roti or paranthas..

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