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Simple Way to Make Homemade Tamarind juice

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Tamarind juice

Before you jump to Tamarind juice recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been conditioned to believe that "comfort" foods are terrible for the body and have to be avoided. But if your comfort food is candy or junk food this can be true. Otherwise, comfort foods can be extremely nutritious and good for you. A number of foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, try a few of these.

Make a trail mix from seeds and/or nuts. Your mood can be raised by consuming peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible as these foods have a bunch of magnesium which boosts your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The higher your levels of serotonin, the more pleasant you are going to feel. Not just that, nuts, in particular, are a terrific protein source.

As you can see, you don't need junk food or foods that are not good for you to feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to tamarind juice recipe. You can cook tamarind juice using 5 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Tamarind juice:

  1. Use of Tamarind.
  2. You need of Cloves.
  3. You need of Sugar/sugar syrup.
  4. Prepare cube of Ice.
  5. Take of Water.

Instructions to make Tamarind juice:

  1. Put in your tamarin, cloves and some water to boil.
  2. When it is done, allow it to cool and extract the tamarin,and sieve in a glass cup..
  3. Add ur sugar/sugar syrup and stire, add in ur ice cube or refrigerate.
  4. Serve chill.if it too sour add more water till ur desired taste..

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