Recipe of Homemade My Rainbow Fresh Cheese and Ham Salad. 😙

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Before you jump to My Rainbow Fresh Cheese and Ham Salad. 😙 recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

For the most part, people have been conditioned to believe that "comfort" foods are bad for the body and must be avoided. If your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely healthy and good for you. There are several foods that actually can improve your moods when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Eggs, believe it or not, can be actually great at fighting back depression. Just make sure that you do not throw away the yolk. Whenever you wish to cheer yourself up, the egg yolk is the most important part of the egg. Eggs, particularly the yolks, are full of B vitamins. B vitamins can actually help you raise your mood. This is because they help in improving the function of your neural transmitters, the parts of your brain that affect your mood. Consume an egg and cheer up!

So you see, you don't need junk food or foods that are bad for you so you can feel better! Try some of these hints instead.

We hope you got benefit from reading it, now let's go back to my rainbow fresh cheese and ham salad. 😙 recipe. You can cook my rainbow fresh cheese and ham salad. 😙 using 9 ingredients and 2 steps. Here is how you cook it.

The ingredients needed to make My Rainbow Fresh Cheese and Ham Salad. 😙:

1. You need of Red onion.
2. You need 2 of types of Cheese.
3. Take 1 slice of Ham.
4. You need 1 of small orange pepper.
5. Prepare of Some Beetroot.
6. Prepare 1 of mini cucumber.
7. Use 2 tbls of chopped lettuce.
8. You need 2 of small plum tomatoes sliced.
9. Get 6 slices of Gherkin.

Instructions to make My Rainbow Fresh Cheese and Ham Salad. 😙:

1. Cut up and arrange all these salad items the way you want to..
2. Add a little Mayonaise or Sour cream along the salad..

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