Simple Way to Make Favorite Mexican Sweet Potato Toasts
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Before you jump to Mexican Sweet Potato Toasts recipe, you may want to read this short interesting healthy tips about Turn to Food to Improve Your Mood.
Most of us think that comfort foods are terrible for us and that we must avoid them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be really nutritious and good for you. There are a number of foods that, when you consume them, may boost your mood. When you feel a little down and need an emotional boost, test out a couple of these.
If you wish to battle depression, try eating some cold water fish. Cold water fish like tuna, trout and wild salmon are high in DHA and omega-3 fatty acids. These are two substances that promote the quality and function of the gray matter in your brain. It's true: consuming a tuna fish sandwich can really help you fight back depression.
Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these instead!
We hope you got insight from reading it, now let's go back to mexican sweet potato toasts recipe. To cook mexican sweet potato toasts you need 6 ingredients and 1 steps. Here is how you cook that.
The ingredients needed to cook Mexican Sweet Potato Toasts:
- Get 1 of large sweet potato.
- Provide 8 of cherry tomatoes quartered.
- Take 1 of avocado sliced.
- Prepare 2 of eggs.
- Prepare 2 slices of smoked bacon.
- Get 1 of Spring onion sliced.
Instructions to make Mexican Sweet Potato Toasts:
- Preheat the oven to 180 oC Clean the sweet potato and slice into 4 1/2cm slices Place the potato slices on a baking sheet Bake in the oven for 25 minutes or until cooked.
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