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Simple Way to Make Any-night-of-the-week Chicken Fillets with greenish vegetable lunch

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Chicken Fillets with greenish vegetable lunch

Before you jump to Chicken Fillets with greenish vegetable lunch recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.

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If you wish to overcome depression, you should eat some cold water fish. Salmon, herring, tuna, mackerel, trout, and so on, they're all loaded with omega-3 fatty acids and DHA. DHA and omega-3s are two things that really help the grey matter in your brain function a lot better. It's true: chomping on a tuna fish sandwich can basically help you overcome depression.

You can see, you don't need to eat junk food or foods that are not good for you just so to feel better! Try a couple of of these tips instead.

We hope you got insight from reading it, now let's go back to chicken fillets with greenish vegetable lunch recipe. You can cook chicken fillets with greenish vegetable lunch using 9 ingredients and 4 steps. Here is how you do that.

The ingredients needed to cook Chicken Fillets with greenish vegetable lunch:

  1. Provide of Rice.
  2. Provide of Salt pepper.
  3. Use of Garlic.
  4. Provide of Onion.
  5. Use of Green beans.
  6. Use of Red chili.
  7. Prepare of Chicken fillets.
  8. Provide of Broccoli.
  9. Provide of Olive oil.

Instructions to make Chicken Fillets with greenish vegetable lunch:

  1. Cook rice in slow steam for 35 mins.
  2. Put all the vegetable and olive oil in oven containers, season it, seal it.
  3. Place vegetable containers along with chicken fillet in pre heated oven 180 Celsius degree for 40 mins.
  4. Take out vegetable and chicken, place in dish and the Serve it.

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