Recipe of Speedy Pistachio Nut Shake
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Before you jump to Pistachio Nut Shake recipe, you may want to read this short interesting healthy tips about Use Food to Boost Your Mood.
Many of us think that comfort foods are bad for us and that we have to stay away from them. Often, if your comfort food is made of candy or other junk foods, this can be true. Otherwise, comfort foods may be really nourishing and good for you. There are a number of foods that, when you eat them, could boost your mood. If you feel a little bit down and in need of an emotional pick me up, try several of these.
Some grains are actually great for repelling bad moods. Millet, quinoa, barley, etc are great at helping you feel happier. These foods fill you up better and that can help you with your moods too. It's not difficult to feel depressed when you feel famished! The reason these grains are so great for your mood is that they are not hard for your body to digest and process. You digest these grains quicker than other things which can help promote your blood sugar levels, which, in turn, helps make you feel more pleasant, mood wise.
See, you don't need to consume all that junk food when you wish to feel better! Try several of these instead!
We hope you got insight from reading it, now let's go back to pistachio nut shake recipe. You can cook pistachio nut shake using 4 ingredients and 3 steps. Here is how you cook that.
The ingredients needed to cook Pistachio Nut Shake:
- Prepare 2 cup of Pistachio icecream.
- Take 1 cup of milk.
- Provide 1/2 cup of whipped cream.
- Get 4 of ice cubes.
Steps to make Pistachio Nut Shake:
- Grab blender and put in all ingredients.
- Mix for about 30 seconds or until desired texture, if you want smooth texture than 1 minute.
- Sip and enjoy!.
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