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Recipe of Speedy Mushroom Vegetable Soup

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Mushroom Vegetable Soup

Before you jump to Mushroom Vegetable Soup recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.

Mostly, people have been taught to think that "comfort" foods are not good for the body and need to be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this holds true. Soemtimes, comfort foods can be perfectly nourishing and good for us to eat. Several foods honestly do boost your mood when you eat them. When you are feeling a little down and are in need of an emotional boost, test out a couple of these.

Some grains are truly great for fighting off bad moods. Quinoa, millet, teff and barley are all really wonderful for helping raise your happiness levels. These grains fill you up better and that can help you with your moods too. Feeling hungry can actually make you feel terrible! These grains can improve your mood since it's not at all difficult for your body to digest them. You digest these grains more quickly than other things which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

See, you don't need to consume all that junk food when you are wanting to feel better! Try several of these instead!

We hope you got benefit from reading it, now let's go back to mushroom vegetable soup recipe. To cook mushroom vegetable soup you need 14 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to cook Mushroom Vegetable Soup:

  1. You need 1 tsp of olive oil.
  2. You need 1 tbs of grated ginger.
  3. Take 1 tbs of grated garlic.
  4. Take 1/4 cup of chopped spring onion(green part).
  5. Take 1/4 cup of chopped carrot.
  6. Prepare 1/4 cup of chopped beans.
  7. Use 1 cup of broccoli florets.
  8. Get 1 cup of mushrooms in small pieces.
  9. Take to taste of Salt.
  10. You need 1/2 tsp of black pepper powder.
  11. Provide 1 tsp of soya sauce.
  12. Take 2 cups of water.
  13. Get 1 tsp of corn flour.
  14. Get 2 tbs of boiled sweetcorns.

Steps to make Mushroom Vegetable Soup:

  1. In a pan add 1 tsp olive oil. Then add grated ginger and garlic.Saute them for few sec..
  2. Now add broccoli florets, chopped green onion, chopped beans, chopped carrot, and Mushroom pieces saute for a minute..
  3. Then cover with a lid just for one minute to soft the veggies..
  4. Open the lid.stir once and add 2 cups of water or adjust the consistency..
  5. Add salt to taste, black pepper powder and soya sauce. Mix well..
  6. Now add 2 tbs of boiled sweetcorns.Let the boil comes..
  7. In a small bowl add 1 tsp corn flour and 2 tbs of water make a lumpsfree batter and pour this to the boiling soup..
  8. Let the soup boil for 7 to 8 mins on medium flame or untill thickens the soup well..
  9. When it comes in perfect consistency..Switch off the flame and serve hot.Enjoy..Hot.

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