Recipe of Homemade Fruits salad with mint leave sugar syrup
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Before you jump to Fruits salad with mint leave sugar syrup recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.
Many of us believe that comfort foods are bad for us and that we must keep away from them. Sometimes, if your comfort food is made of candy or other junk foods, this can be true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you seem to feel a little bit down and need a happiness pick me up, try a couple of these.
Make a trail mixfrom different seeds and nuts. Peanuts, cashews, sunflower seeds, almonds, pumpkin seeds, and so on are all terrific for helping to elevate your mood. This is possible as these foods are rich in magnesium which raises your production of serotonin. Serotonin is the "feel good" chemical substance that dictates to your brain how you feel day in and day out. The more of it in your brain, the happier you'll feel. Not just that but nuts, in particular, are a fantastic protein food source.
As you can see, you don't need to stuff your face with junk food when you want to feel better! Try some of these instead!
We hope you got insight from reading it, now let's go back to fruits salad with mint leave sugar syrup recipe. You can cook fruits salad with mint leave sugar syrup using 7 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Fruits salad with mint leave sugar syrup:
- You need 1 cup of Watermelon.
- Get 1 cup of Banana.
- Provide of Oranges 2 medium size.
- Get 1 cup of Pineapple.
- Get of Sugar to ur taste.
- Use of Water 1 and half cup.
- Get 10 pieces of Mint leave.
Instructions to make Fruits salad with mint leave sugar syrup:
- In a bowl cut your watermelon,banana,pineapple in to chunks. Remove the cover of orange slice and divide it..
- In a small pot heat some water mint leave and sugar till the sugar melt.
- Then sieve in your mix fruits.
- Add some ice cubes ro put in a fridge.
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