Recipe of Perfect Mokimo with stewed liver

Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the perfect Mokimo with stewed liver recipe here. We also have wide variety of recipes to try.

Before you jump to Mokimo with stewed liver recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Consume Will Certainly Effect Your Health.

When it comes to the foods that you eat, you will find that your overall health can be effected either positively or perhaps negatively. Something that you should never eat no matter what is the different foods that you will find at all of those fast food places. The foods that you will get from these fast food places are foods that are very unhealthy, loaded with fat and usually have little to no nutrition. In this post we shall be going over foods that you need to be eating that can help you stay healthy.

You have to remember your mother and father telling you to ensure that you eat your vegetables, that is because this is really important for a healthy and balanced body. Potassium is amongst the things that you will discover in various vegetables, not to mention they also contain many different vitamins and minerals you will additionally need. As an example, broccoli has plenty of potassium to provide you with your daily recommended allowances. Something different you might like to try is the next time you make a salad try working with spinach as an alternative to your traditional lettuce as you will find that there are a lot more nutrients that can be found in those leaves.

If you decide that your overall health is important to you, you ought to take these suggestions to heart. One thing that you should actually avoid is all of the processed foods which you can easily buy in the stores, and start cooking fresh foods for your meals.

We hope you got insight from reading it, now let's go back to mokimo with stewed liver recipe. You can cook mokimo with stewed liver using 10 ingredients and 8 steps. Here is how you do that.

The ingredients needed to prepare Mokimo with stewed liver:

1. Take 5 of big sized potatoes.
2. Take 2 of pumpkin leaves.
3. Use Half of cup of boiled maize.
4. You need of Cooking oil.
5. You need to taste of Salt.
6. Take 2 of onions.
7. Prepare of Blueband/ margarine.
8. Use 500 g of liver, chopped.
9. You need 3 of tomatoes.
10. Prepare 1 of capsicum.

Steps to make Mokimo with stewed liver:

1. Chop the potatoes and boil then mash..
2. Blend the pumpkin leaves.
3. Add the potatoes, pumpkin leaves, boiled maize and salt together..
4. Add the margarine and add onions. Mix them together and put aside..
5. Boil the liver for 10 mins. Drain water and add chopped onion and cooking oil..
6. Then add tomatoes, capsicum and a little salt..
7. Stir then cover to cook for some minutes..
8. Remove from heat. Serve the mokimo and liver stew together..

If you find this Mokimo with stewed liver recipe helpful please share it to your friends or family, thank you and good luck.