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Recipe of Ultimate Chicken and mix veggie spaghetti special

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Chicken and mix veggie spaghetti special

Before you jump to Chicken and mix veggie spaghetti special recipe, you may want to read this short interesting healthy tips about How to Elevate Your Mood with Food.

For the most part, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. At times, if your comfort food is essentially candy or other junk foods, this is true. Otherwise, comfort foods may be extremely healthy and good for you. There are several foods that really can boost your moods when you consume them. When you feel a little down and are in need of an emotional boost, test out some of these.

Green tea is excellent for moods. You were sure it had to be mentioned in this article, right? Green tea is rich in a specific amino acid called L-theanine. Studies have found that this specific amino acid can actually stimulate brain waves. This will better your brain's concentration while at the same loosening up the rest of your body. You knew that green tea helps you become better. And now you know green tea can help you be happier as well!

Now you know that junk food isn't necessarily what you should eat when you want to help your moods get better. Try a few of these hints instead.

We hope you got benefit from reading it, now let's go back to chicken and mix veggie spaghetti special recipe. You can cook chicken and mix veggie spaghetti special using 16 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to make Chicken and mix veggie spaghetti special:

  1. Use 300 g of whole wheat spaghetti.
  2. Use 500 g of marinated chicken breast cubes.
  3. Use 1 cup of country mix vegetables.
  4. Get 1/2 cup of chopped. Broccoli florets.
  5. Prepare 1/2 cup of chopped frozen spinach.
  6. Provide 1/4 of chopped onion.
  7. You need 1 tbsp of garlic and herb.
  8. Prepare 4 tbsp of olive oil.
  9. You need of Spices:.
  10. Prepare 1 tsp of Italian herbs.
  11. Use 1 tsp of Mixed herbs.
  12. Take 1 tsp of garlic salt.
  13. Get 2 tbsp of Himalayan salt.
  14. You need 1 tsp of crushed Chillies.
  15. You need 1 tsp of lemon pepper.
  16. Prepare 1 of & 1/2 cubes chicken stock, chopped & mixed with 2 cups water.

Steps to make Chicken and mix veggie spaghetti special:

  1. Spaghetti: bring water to the boil in a medium size pot with 1 tbsp salt, add spaghetti and cook until barely tender. Drain water and add 2 tbsp olive oil.
  2. Grilling the marinated chicken breasts cubes: 1 tbsp olive oil in a medium size skillet. Add 1/4 chopped onion and 1 tbsp garlic and herb, stir-fry for 3 Min or until tender and cooked through. Set aside from skillet..
  3. Add 2 tbsp olive oil in the skillet: add 1/2 cup chopped broccoli florets and 1/2 cup chopped frozen spinach. Add 1 cup mixed vegetables. Add all the spices according to the measurements from above. Saute for 3 min.
  4. Return chicken breasts and spaghetti and mix well with 2 cups chicken broth and turn off the stove and let set until 3 or so minutes. Or until meal is cooked through before serving..
  5. .

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