How to Prepare Quick Tamarind juice
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Before you jump to Tamarind juice recipe, you may want to read this short interesting healthy tips about Use Food to Improve Your Mood.
In general, people have been conditioned to believe that "comfort" foods are not good for the body and must be avoided. Often, if your comfort food is a high sugar food or another junk food, this holds true. Otherwise, comfort foods can be super healthy and good for you. Some foods honestly do elevate your mood when you consume them. If you are feeling a little bit down and you need an emotional pick me up, try a number of these.
Cold water fish are great if you would like to feel happier. Cold water fish such as tuna, trout and wild salmon are chock full of DHA and omega-3 fats. These are two substances that boost the quality and function of the gray matter in your brain. It's the truth: consuming tuna fish sandwiches can actually help you fight your depression.
As you can see, you don't have to turn to junk food or foods that are bad for you to feel better! Go with these tips instead!
We hope you got insight from reading it, now let's go back to tamarind juice recipe. You can have tamarind juice using 7 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Tamarind juice:
- Provide 1 cup of Tamarind.
- Use 1/2 cup of sugar.
- Provide 1 of /2 tsp salt.
- Take 1 of lemon juiced.
- You need 2-3 pinch of blk salt.
- Provide 4 cup of water.
- Get of ice as required.
Steps to make Tamarind juice:
- Soak tamarind in 3 cup of water for 20 minutes..
- Now strain tamarind juice with the help of sieve..
- Add sugar salt blk salt and lemon juice.mix well.
- Add 4 cup of water and ice..
- Serve chill..
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