Steps to Prepare Ultimate Chicken and mix veggie spaghetti special

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Before you jump to Chicken and mix veggie spaghetti special recipe, you may want to read this short interesting healthy tips about Foods That Can Make Your Mood Better.

Mostly, people have been trained to believe that "comfort" foods are bad for the body and must be avoided. Often, if your comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be altogether nourishing and it's good for you to eat them. There are some foods that really can raise your moods when you consume them. If you are feeling a little bit down and you need a happiness pick me up, try some of these.

It's not hard to overcome your bad mood when you consume grains. Barley, quinoa, millet, teff, etc are all great for helping you be in a happier state of mind. They help you feel full as well which can actually help to improve your mood. Feeling starved can truly make you feel awful! The reason these grains elevate your mood is that they are not hard for your stomach to digest. You digest them more quickly than other things which can help increase your blood sugar levels, which, in turn, helps make you feel happier, mood wise.

As you can see, you don't need to consume all that junk food when you are wanting to feel better! Try these hints instead!

We hope you got benefit from reading it, now let's go back to chicken and mix veggie spaghetti special recipe. To make chicken and mix veggie spaghetti special you need 16 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to cook Chicken and mix veggie spaghetti special:

1. Prepare 300 g of whole wheat spaghetti.
2. You need 500 g of marinated chicken breast cubes.
3. Take 1 cup of country mix vegetables.
4. Take 1/2 cup of chopped. Broccoli florets.
5. Provide 1/2 cup of chopped frozen spinach.
6. Prepare 1/4 of chopped onion.
7. You need 1 tbsp of garlic and herb.
8. You need 4 tbsp of olive oil.
9. Get of Spices:.
10. Use 1 tsp of Italian herbs.
11. Get 1 tsp of Mixed herbs.
12. Take 1 tsp of garlic salt.
13. Use 2 tbsp of Himalayan salt.
14. Use 1 tsp of crushed Chillies.
15. Provide 1 tsp of lemon pepper.
16. You need 1 of & 1/2 cubes chicken stock, chopped & mixed with 2 cups water.

Instructions to make Chicken and mix veggie spaghetti special:

1. Spaghetti: bring water to the boil in a medium size pot with 1 tbsp salt, add spaghetti and cook until barely tender. Drain water and add 2 tbsp olive oil.
2. Grilling the marinated chicken breasts cubes: 1 tbsp olive oil in a medium size skillet. Add 1/4 chopped onion and 1 tbsp garlic and herb, stir-fry for 3 Min or until tender and cooked through. Set aside from skillet..
3. Add 2 tbsp olive oil in the skillet: add 1/2 cup chopped broccoli florets and 1/2 cup chopped frozen spinach. Add 1 cup mixed vegetables. Add all the spices according to the measurements from above. Saute for 3 min.
4. Return chicken breasts and spaghetti and mix well with 2 cups chicken broth and turn off the stove and let set until 3 or so minutes. Or until meal is cooked through before serving..
5. .

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