Steps to Make Perfect Easy Baked Halibut

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Before you jump to Easy Baked Halibut recipe, you may want to read this short interesting healthy tips about Foods That Make Your Mood Better.

For the most part, people have been taught to believe that "comfort" foods are terrible for the body and should be avoided. If your comfort food is candy or junk food this is true. At times, comfort foods can be utterly healthy and good for us to eat. Some foods honestly do elevate your mood when you eat them. If you are feeling a little bit down and you're needing an emotional pick me up, try some of these.

Some grains are truly excellent for fighting off bad moods. Quinoa, millet, teff and barley are all truly great for helping increase your happiness levels. These grains can help you feel full for longer too, helping you feel better. It's not difficult to feel a little bit off when you feel hungry! The reason these grains are so great for your mood is that they are easy to digest. You digest them faster than other foods which can help promote your blood sugar levels, which, in turn, helps make you feel better, mood wise.

Now you know that junk food isn't necessarily what you need to eat when you are wanting to help your moods get better. Test out these suggestions instead!

We hope you got insight from reading it, now let's go back to easy baked halibut recipe. You can cook easy baked halibut using 8 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Easy Baked Halibut:

1. You need 2 of x 5 oz Halibut Fillets (with skin).
2. You need 1 tsp of Olive Oil.
3. Prepare 1 clove of Garlic (large, minced).
4. You need 2 tsp of Lemon Zest.
5. Get 0.5 of Lemon (juiced, divided).
6. Take 1 tbs of Chopped Parsley.
7. Use 1 pinch of Salt.
8. Provide 1 pinch of Black Pepper.

Instructions to make Easy Baked Halibut:

1. Preheat oven to 400ºF. In a large nonstick baking dish, add halibut skin side down and drizzle with oil..
2. Top with garlic, lemon zest and 2 tbsp juice and parsley, dividing evenly. Season with salt and pepper..
3. Bake for 12 to 15 minutes, until halibut flakes easily when tested with a fork. Drizzle with remaining lemon juice and serve..

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