Step-by-Step Guide to Make Speedy Green Mango Chutney

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Before you jump to Green Mango Chutney recipe, you may want to read this short interesting healthy tips about Turn to Food to Boost Your Mood.

Many of us believe that comfort foods are terrible for us and that we should keep away from them. At times, if your comfort food is a high sugar food or some other junk food, this holds true. Otherwise, comfort foods can be extremely nutritious and good for you. There are several foods that really can improve your moods when you consume them. When you are feeling a little down and need an emotional pick-me-up, test out some of these.

Eggs, believe it or not, are wonderful for helping you fight depression. Just be sure that you do not throw out the yolk. The yolk is the part of the egg that is the most important in terms of helping elevate your mood. Eggs, specifically the yolks, are full of B vitamins. These B vitamins are great for helping to improve your mood. This is because they help in bettering the function of your neural transmitters, the components of your brain that control your mood. Consume an egg and cheer up!

As you can see, you don't need to consume all that junk food when you want to feel better! Try a few of these suggestions instead.

We hope you got insight from reading it, now let's go back to green mango chutney recipe. You can cook green mango chutney using 7 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to prepare Green Mango Chutney:

1. Get 300 gm of Green mango.
2. Provide 2 cup of Sugar.
3. Prepare to taste of Salt.
4. Get 1/2 tsp of Termeric.
5. Use 1 tsp of Mustard oil.
6. Provide 1/2 tsp of Black mustard.
7. You need 2-3 piece of Dry red chillies.

Steps to make Green Mango Chutney:

1. Wash the mango and pat dry and peeled..
2. Cut the mango and heat oil in a pan, add black mustard & dry red chilli..
3. Add mango and stire. Add salt and termeric and add water and bring it to boil..
4. Add sugar and boil 5 min and ready to serve..

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