Step-by-Step Guide to Make Quick Carrot & Raisin Salad
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Before you jump to Carrot & Raisin Salad recipe, you may want to read this short interesting healthy tips about Learn How to Boost Your Mood with Food.
In general, people have been trained to believe that "comfort" foods are not good for the body and need to be avoided. Often, if the comfort food is candy or another junk food, this is true. Other times, however, comfort foods can be completely nutritious and it's good for you to eat them. There are a number of foods that basically can raise your moods when you consume them. When you are feeling a little down and are needing an emotional pick-me-up, try a couple of these.
Cold water fish are excellent for eating if you wish to beat back depression. Cold water fish like tuna, trout and wild salmon are rich in DHA and omega-3s. Omega-3 fatty acids and DHA are two things that truly help the grey matter in your brain function a lot better. It's true: eating a tuna fish sandwich can earnestly raise your mood.
Now you realize that junk food isn't necessarily what you should eat when you are wanting to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to carrot & raisin salad recipe. You can have carrot & raisin salad using 7 ingredients and 2 steps. Here is how you achieve it.
The ingredients needed to prepare Carrot & Raisin Salad:
- Get 3 of large Carrots *shredded.
- You need 1/4 cup of Raisins OR Sultanas.
- Provide 1 tablespoon of White Wine Vinegar.
- Prepare 1 tablespoon of Olive Oil.
- Provide 1 teaspoon of Dijon Mustard.
- Provide 1/4 teaspoon of Salt.
- You need 1-2 teaspoons of Orange Marmalade.
Steps to make Carrot & Raisin Salad:
- Peel the skin of Carrots if you prefer, then shred using a grater. Alternatively slice them into fine strips..
- Combine everything in a large bowl..
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