Simple Way to Prepare Super Quick Homemade Roasted beef marrow bones
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Before you jump to Roasted beef marrow bones recipe, you may want to read this short interesting healthy tips about Use Food to Elevate Your Mood.
Mostly, people have been trained to think that "comfort" foods are bad for the body and should be avoided. Sometimes, if your comfort food is a sugary food or another junk food, this is very true. Other times, however, comfort foods can be totally nutritious and it's good for you to consume them. There are a number of foods that, when you eat them, could boost your mood. If you are feeling a little bit down and you're needing an emotional pick me up, try a number of these.
Make a few trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, and other types of nuts. This is possible since these foods are high in magnesium which promotes your production of serotonin. Serotonin is called the "feel good" chemical substance and it tells your brain how you should be feeling all the time. The more serotonin you have, the happier you are going to feel. Not just that but nuts, in particular, are a terrific protein source.
Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Try some of these instead!
We hope you got benefit from reading it, now let's go back to roasted beef marrow bones recipe. You can have roasted beef marrow bones using 2 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Roasted beef marrow bones:
- You need of Beef marrow bones cut lengthwise or crosswise.
- Prepare of Salt, pepper and garlic.
Instructions to make Roasted beef marrow bones:
- Season marrow bones with salt, pepper and garlic..
- Roast marrow bones in 375 degree oven for 30 minutes or until marrow is soft and bubbly..
- Serve on sliced toasted baguette and enjoy..
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