Recipe of Super Quick Homemade Meen's Pancake Rolls with Natural Orange Syrup

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Before you jump to Meen's Pancake Rolls with Natural Orange Syrup recipe, you may want to read this short interesting healthy tips about Discover How to Boost Your Mood with Food.

Many of us think that comfort foods are bad for us and that we should stay away from them. Sometimes, if your comfort food is candy or some other junk food, this is very true. Other times, however, comfort foods can be altogether nourishing and it's good for you to consume them. There are several foods that actually can improve your moods when you consume them. If you feel a little bit down and you're in need of a happiness pick me up, try a few of these.

Put together some trail mix of nuts or seeds. Your mood can be improved by eating peanuts, almonds, cashews, sunflower seeds, pumpkin seeds, etc. This is because these nuts are loaded with magnesium, which helps to boost your production of serotonin. Serotonin is called the "feel good" substance that our body produces and it tells your brain how you should be feeling at all times. The higher your levels of serotonin, the more pleasant you are going to feel. Nuts, in addition to improving your mood, can be a great source of protein.

So you see, you don't have to turn to junk food or foods that are terrible for you just so to feel better! Try several of these instead!

We hope you got insight from reading it, now let's go back to meen's pancake rolls with natural orange syrup recipe. You can cook meen's pancake rolls with natural orange syrup using 11 ingredients and 10 steps. Here is how you achieve it.

The ingredients needed to prepare Meen's Pancake Rolls with Natural Orange Syrup:

1. Take of Pancakes.
2. You need 3 Cups of Flour.
3. Prepare 1/2 Cup of Sugar.
4. Use 3/4 Tin of Evaporated Milk.
5. Prepare 1/3 TSP of Baking powder.
6. Use 2 of Eggs.
7. Provide 2 TBS of Melted Butter + extra for pan greasing.
8. Get of Orange Syrup.
9. You need 5 of big oranges (squeezed/juiced).
10. Prepare 11/2 Cup of Sugar.
11. Use 1 Cup of Water.

Instructions to make Meen's Pancake Rolls with Natural Orange Syrup:

1. Combine sugar with all purpose flour..
2. Add baking powder and stir or whisk..
3. Add in eggs, milk and melted butter..
4. Stir to combine and allow to rest for five to ten minutes. The picture below is after the resting period..
5. Heat a non stick pan. Add butter and allow to melt. Scoop pancake batter into pan. Allow to set and flip when the bottom is adequately fried. Fry both sides..
6. Transfer to a flat plate or tray and roll each pancake individually..
7. Cut diagonally (sloping/slanting line)..
8. For the syrup. Add all the ingredients in a pot and allow to boil for five minutes on medium low heat. It should be runny but a bit sticky after cooking time has elapsed. Please note that if it becomes too thick, it will easily crystallise. If such happens, don't panic. Just reheat and add a tablespoon of water or orange juice at a time till desired consistency and texture is achieved. There is no need for flavour or colour..
9. Serve Pancake Rolls with Orange Syrup as a drizzle or dip..
10. Bon Apetit......

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