Recipe of Speedy Plantain roll
Hello everybody, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the best Plantain roll recipe here. We also have wide variety of recipes to try.
Before you jump to Plantain roll recipe, you may want to read this short interesting healthy tips about How to Improve Your Mood with Food.
Many of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is essentially candy or other junk foods, this can be true. Otherwise, comfort foods could be really nourishing and good for you. There are several foods that basically can boost your moods when you eat them. When you are feeling a little down and are in need of an emotional pick-me-up, test out a couple of these.
Cold water fish are excellent for eating if you are wanting to battle depression. Salmon, herring, tuna, mackerel, trout, and so on, they're all chock-full of omega-3s and DHA. These are two substances that increase the quality and function of the grey matter in your brain. It's true: eating a tuna fish sandwich can earnestly elevate your mood.
So you see, you don't need to consume all that junk food when you wish to feel better! Try a few of these instead!
We hope you got insight from reading it, now let's go back to plantain roll recipe. You can have plantain roll using 8 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Plantain roll:
- Get of Plantain.
- Prepare of Pepper.
- You need of Onion.
- Take of Tomato.
- Get of Spices.
- Get of Veg oil.
- Use of Salt.
- Take of Irish potatoes.
Steps to make Plantain roll:
- Cut your plantain in a long shape add salt and fry then cut your onion pepper and tomato add veg oil and spices and a little water and allow to cook.
- After that you fry your irish and serve.
If you find this Plantain roll recipe valuable please share it to your close friends or family, thank you and good luck.
