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Recipe of Perfect Salmon fillet with sun-dried tomatoes and pistachio nuts

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Salmon fillet with sun-dried tomatoes and pistachio nuts

Before you jump to Salmon fillet with sun-dried tomatoes and pistachio nuts recipe, you may want to read this short interesting healthy tips about Picking The Right Foods Will Help You Stay Fit And Also Healthy.

Many people do not realize that the foods you select can either help you to be healthy or can adversely effect your health. It's also advisable to realize that there are foods that you'll need to avoid at all costs and that would be almost all food you find at the fast food chain restaurants. These sorts of foods are filled with bad fat and also have almost no nutritional value. You will be delighted to know that we are going to tell you a few of the foods that you should be consuming every day.

Now when it comes to the key food items that you'll have for dinner, you may well want to make sure you are eating a good amount of fish, especially salmon, and lean protein. You will recognize that salmon is also abundant with Omega-3 and other nutrients. And whenever it comes to lean protein, you should remember that you only need about 3 ounces to get your daily requirements. In order to limit your fat intake you should cut off any noticeable fat before you cook the meats.

If you decide that your overall health is important to you, you should take these recommendations to heart. The pre packaged processed foods that you can discover in any store is in addition not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got benefit from reading it, now let's go back to salmon fillet with sun-dried tomatoes and pistachio nuts recipe. You can cook salmon fillet with sun-dried tomatoes and pistachio nuts using 4 ingredients and 3 steps. Here is how you cook it.

The ingredients needed to cook Salmon fillet with sun-dried tomatoes and pistachio nuts:

  1. Take 4 of salmon fillets.
  2. Take Tablespoon of sun-dried tomato patè.
  3. You need Spoonful of unsalted chopped pistachio nuts.
  4. Provide of Olive oil.

Steps to make Salmon fillet with sun-dried tomatoes and pistachio nuts:

  1. Mix patè and pistachio nuts together.
  2. Prep the salmon, add sauce on top. Heat oil in a pan, make sure it's quite hot. Add salmon and leave for 3-4 minutes on medium heat..
  3. Turn down the heat and cover. Cook for another 2-3 minutes then switch off the heat. Leave to steam for about 10 minutes. Serve with a crispy salad 😀.

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