Recipe of Perfect Raw mango chutney sandwich

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Before you jump to Raw mango chutney sandwich recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

A lot of us have been conditioned to believe that comfort foods are terrible and must be avoided. At times, if your comfort food is basically candy or other junk foods, this is true. Otherwise, comfort foods could be very nutritious and good for you. There are some foods that, when you eat them, could improve your mood. If you are feeling a little bit down and you need an emotional pick me up, try some of these.

If you want to beat depression, you should eat some cold water fish. Herring, trout, tuna, wild salmon, and mackerel are all high in omega-3 fatty acids and DHA. DHA and omega-3s are two things that promote the quality and the function of your brain's grey matter. It's true: consuming a tuna fish sandwich can seriously raise your mood.

Now you realize that junk food isn't necessarily what you need to eat when you wish to help your moods get better. Go with these tips instead!

We hope you got insight from reading it, now let's go back to raw mango chutney sandwich recipe. To make raw mango chutney sandwich you need 4 ingredients and 10 steps. Here is how you achieve that.

The ingredients needed to make Raw mango chutney sandwich:

1. Provide 2 of bread slice.
2. You need 2 tsp of raw mango chutney.
3. Provide 2 tsp of cashew nut.
4. You need 3 tsp of Tutti fruiti for garnish.

Instructions to make Raw mango chutney sandwich:

1. Recipe of raw mango chutney, take 1 bowl grated raw mango and 1 bowl grated jaggery.
2. In a pan add raw mango and jaggery, mix well.
3. Cook on slow flame.
4. Cut 2 bread slice in round shape.
5. Again cut one round in center of one slice,see the pic.
6. Spread raw mango chutney on one slice.
7. Cover it with another slice.
8. Put one cashewnut in center of bread slice.
9. Garnish with tuti fruiti.
10. Ready to serve..

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