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Recipe of Homemade Pitta bread with Falafel and Hummus

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Pitta bread with Falafel and Hummus

Before you jump to Pitta bread with Falafel and Hummus recipe, you may want to read this short interesting healthy tips about The Food Items You Select To Eat Will Certainly Effect Your Health.

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Also when you are trying to find a snack to hold you over in between meals, grab a handful of nuts or seeds. You will come to discover that these snack items are generally loaded with Omega-3 and Omega-6, although some nuts and also seeds will have more than others. Your entire body will use these kinds of fatty acids as a source for creating hormones that your body requires to stay healthy. Some of these hormones that are needed are only able to be produced by having these fatty acids in your diet.

If you determine that your overall health is important to you, you need to take these suggestions to heart. The pre packaged processed foods that you can get in any store is also not good for you and instead you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to pitta bread with falafel and hummus recipe. You can have pitta bread with falafel and hummus using 17 ingredients and 28 steps. Here is how you achieve it.

The ingredients needed to cook Pitta bread with Falafel and Hummus:

  1. You need of Falafel.
  2. Prepare 1 cup of cheakpeas/Kabuli chana.
  3. Prepare handful of coriander leaves.
  4. Use 1/2 tsp of coriander powder.
  5. Use 1/2 tsp of cumin powder.
  6. Get to taste of Salt.
  7. Take 1/2 tsp of chilli powder.
  8. Get 1/2 tsp of black pepper powder.
  9. Take 2 tbsp of maida / refined flour / plain flour.
  10. Take As needed of Oil for deep frying.
  11. Prepare 1/2 tsp of lemon juice.
  12. Use 1/4 tsp of baking soda.
  13. Use of Hummus.
  14. You need 120 gm of cheakpeas.
  15. Get 3 tbsp of sesame Seeds.
  16. Take 4 tbsp of olive oil.
  17. Take 1-2 spoon of lemon juice.

Steps to make Pitta bread with Falafel and Hummus:

  1. Firstly soak one cup of cheakpea with enough water overnight.
  2. Next day drain the water and Transfer to the bowl.
  3. Also add fistful coriander and 1/2 coriander powder, 1/2 cumin powder, 1/2 chilli powder, 1/2 pepper powder, lemon juice and salt to taste.
  4. Additionally, add in 2 tbsp maida.
  5. Blend it coarsely in a food processor without adding any water..
  6. Add baking soda and mix it well.
  7. Now wet your hands and prepare small sized balls. If the dough is sticking then add a tbsp more of maida.
  8. Deep fry that balls in hot oil.
  9. Once the Falafel turns to golden brown, drain off on to the kitchen paper.
  10. Finally, falafel is ready to serve. Enjoy this with hummus and for more taste enjoy with pitta bread..
  11. So now for the hummus, rinse 120 gm cheakpea in water first and then soak with enough water overnight..
  12. After the soaking cheakpeas will double in size and volume..
  13. Next day, rinse the cheakpeas with water first a couple of times.
  14. Drain all water and add cheakpeas in pressure cooker then add 1/2 tsp salt and pinch of baking soda..
  15. Add 1.5 cups of water and keep the pressure cooker on a medium flame for 10 to 12 minutes..
  16. When the pressure settled down on it's own in the cooker, remove the lid and check the cheakpeas.
  17. Mash them with spoon or with your fingers. You should mash them completely. They should have no rawness in them.
  18. Now heat a small pan and keep the flame low. Add sesame seeds in that pan..
  19. On a low flame stiring often roast sesame seeds.
  20. Roast till they become crisp..
  21. Now main part of making hummus. In mixer grinder take the roasted sesame seeds.
  22. Powder it to semi fine texture..
  23. Add 1 or 2 spoon of lemon juice it will give you more tangy taste..
  24. Add 4 table spoon of extra virgin olive oil and little bit salt as we have already boiled the cheakpeas with salt..
  25. Blend it in fine consistency. Now add cooked cheakpeas into that mixture..
  26. Grind it till smooth and light..
  27. Hummus is ready.
  28. Pitta bread you can buy readymade.

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