Recipe of Homemade 🥝🍹Kiwi Smoothie🍹🥝

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Before you jump to 🥝🍹Kiwi Smoothie🍹🥝 recipe, you may want to read this short interesting healthy tips about Information on How to Boost Your Mood with Food.

For the most part, people have been conditioned to think that "comfort" foods are terrible for the body and must be avoided. At times, if your comfort food is made of candy or other junk foods, this is true. Other times, though, comfort foods can be completely nourishing and it's good for you to eat them. There are a number of foods that, when you eat them, can boost your mood. If you feel a little bit down and you need an emotional pick me up, try several of these.

Cold water fish are excellent if you wish to feel better. Salmon, herring, tuna, mackerel, trout, etc, they're all chock-full of omega-3 fatty acids and DHA. Omega-3 fatty acids and DHA are two things that improve the quality and the function of your brain's gray matter. It's the truth: eating tuna fish sandwiches can really help you battle your depression.

Now you can see that junk food isn't necessarily what you have to eat when you want to help your moods get better. Try several of these instead!

We hope you got benefit from reading it, now let's go back to 🥝🍹kiwi smoothie🍹🥝 recipe. You can cook 🥝🍹kiwi smoothie🍹🥝 using 6 ingredients and 2 steps. Here is how you achieve that.

The ingredients needed to cook 🥝🍹Kiwi Smoothie🍹🥝:

1. Get 3-2 of peeled kiwi fruit.
2. Use 1 of mango, peeled, and chopped.
3. Use 500 ml of Orange or pineapple juice.
4. Use 1 of banana, sliced.
5. You need 1 of tblsp honey.
6. You need Cube of Some Ice.

Steps to make 🥝🍹Kiwi Smoothie🍹🥝:

1. Put all of the ingredients in a blender and blitz until smooth then pour into 2 glasses..
2. .

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