Recipe of Favorite Mango chutney

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Before you jump to Mango chutney recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

Most of us believe that comfort foods are bad for us and that we should keep away from them. However, if your comfort food is candy or junk food this might be true. Otherwise, comfort foods can be extremely nourishing and good for you. There are some foods that basically can boost your moods when you eat them. When you feel a little down and are in need of an emotional pick-me-up, test out some of these.

Eggs, believe it or not, can be actually wonderful at dealing with depression. Just make sure that you don't throw away the yolk. The egg yolk is the part of the egg that is the most crucial in terms of helping elevate your mood. Eggs, the yolk particularly, are rich in B vitamins. These B vitamins are fantastic for helping to improve your mood. This is because the B vitamins help your neural transmitters--the parts of your brain that control your mood--run better. Eat an egg and cheer up!

You can see, you don't have to turn to junk food or foods that are bad for you so you can feel better! Go with these hints instead!

We hope you got insight from reading it, now let's go back to mango chutney recipe. To make mango chutney you need 7 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Mango chutney:

1. Provide 1 of large raw mango.
2. Take 1 cup of sugar.
3. Get 1/2 tbsp of Salt.
4. Provide 1/2 tsp of turmeric powder.
5. Prepare 1/2 tsp of mustard seed.
6. Provide To taste of salt and sugar.
7. Take As needed of oil.

Steps to make Mango chutney:

1. Slice the mango into thin strip.
2. Boil adding salt and strain.
3. Now heat oil and temper mustard seeds.
4. Add mango slices and mix salt and sugar.
5. Now add sugar and mix well.
6. It is ready,serve it cool.

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