Recipe of Award-winning Crunchy Cabbage Fried Brown Rice

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Before you jump to Crunchy Cabbage Fried Brown Rice recipe, you may want to read this short interesting healthy tips about Foods That Can Make You Happy.

Many of us have been conditioned to believe that comfort foods are bad and to be avoided. But if your comfort food is candy or junk food this might be true. Soemtimes, comfort foods can be very nourishing and good for us to consume. There are several foods that, when you eat them, may boost your mood. When you are feeling a little down and need an emotional pick-me-up, try a couple of these.

Green tea is fantastic for moods. You were simply expecting to read that, weren't you? Green tea is loaded with an amino acid known as L-theanine. Studies prove that this specific amino acid can essentially stimulate brain waves. This helps better your mental focus while calming the rest of your body. You were already aware that that green tea helps you be a lot healthier. Now you know that it helps you to elevate your moods also!

You can see, you don't need junk food or foods that are terrible for you to feel better! Go with these tips instead!

We hope you got benefit from reading it, now let's go back to crunchy cabbage fried brown rice recipe. You can have crunchy cabbage fried brown rice using 11 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Crunchy Cabbage Fried Brown Rice:

1. Prepare 1 cup of cooked brown sushi rice (cooled).
2. You need 1-2 of large handfuls Napa cabbage (chopped).
3. Take 1 tablespoon of cooking oil.
4. Provide 1 of = 2 carrots - julienned.
5. Use A few of spring onions - chopped.
6. Take A few of sugar snap peas.
7. Get 1 clove of garlic - crushed.
8. Provide 1 cm of fresh garlic - crushed.
9. You need 1 of drizzle of sesame oil.
10. Provide 1 splash of Tamari.
11. Prepare 1 of red chilli - finely chopped.

Instructions to make Crunchy Cabbage Fried Brown Rice:

1. Wash and chop the veggies into bite-sized chunks.
2. Heat the oil and add the crushed ginger and garlic and for a minute or two on a medium heat. Add chopped chilli to your taste and continue to stir for another minute. Add the cabbage and other veggies and continue to heat for a minute. Add the sushi rice and continue to fry until piping hot..
3. Add a drizzle of sesame oil and Tamari to your taste. The dish should be served immediately so that the veg retain their crunch..

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