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Easiest Way to Prepare Speedy Chicken Rosemary

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Chicken Rosemary

Before you jump to Chicken Rosemary recipe, you may want to read this short interesting healthy tips about Foods That Make You Happy.

In general, people have been trained to believe that "comfort" foods are terrible for the body and need to be avoided. Sometimes, if your comfort food is candy or another junk food, this holds true. Otherwise, comfort foods could be really nourishing and good for you. A number of foods actually do boost your mood when you eat them. If you seem to feel a little bit down and need a happiness pick me up, try a few of these.

Green tea is excellent for moods. You were simply waiting to read that, weren't you? Green tea is loaded with an amino acid known as L-theanine. Research has discovered that this amino acid induces the production of brain waves. This helps sharpen your mental energy while simultaneously calming your body. You already knew green tea could help you become healthier. Now you are well aware that it helps you to raise your moods too!

Now you can see that junk food isn't necessarily what you should eat when you wish to help your moods get better. Test out these hints instead!

We hope you got benefit from reading it, now let's go back to chicken rosemary recipe. You can have chicken rosemary using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Chicken Rosemary:

  1. You need of Chicken thigh/breast.
  2. Get of Garlic(grated).
  3. Provide of Ginger(grated).
  4. You need of Lemon(juice).
  5. Take of Salt.
  6. Provide of Fresh Rosemary.
  7. Provide of Oil.

Instructions to make Chicken Rosemary:

  1. Mix all the ingredients together with the chicken..
  2. Let it settle for ten minutes..
  3. Heat oven n put in the chicken at 200c for a bout 40minutes..
  4. Serve with chips n kachumbari salad.

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