How to Prepare Super Quick Homemade Muesli Bars

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Before you jump to Muesli Bars recipe, you may want to read this short interesting healthy tips about The Food Items You Choose To Consume Are Going To Effect Your Health.

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Also when you are searching for a snack to hold you over between meals, grab a handful of nuts or perhaps seeds. The majority of nuts will have lots of protein and you can also find that many nuts and seeds will also provide your system with vital Omega-3 and Omega-6. These types of fatty acids are essential to helping your body create the proper amounts of hormones your body needs for a healthy way of life. A few of these hormones that are needed are only able to be created by having these fatty acids within your diet.

For those of you who want to begin living a much healthier life the tips above can help you do that. Also if you cut out all the processed foods that you should not be eating anyway, you will probably find that you could end up living a longer life.

We hope you got insight from reading it, now let's go back to muesli bars recipe. To cook muesli bars you only need 9 ingredients and 3 steps. Here is how you do it.

The ingredients needed to make Muesli Bars:

1. Get 400 ml of cake flour.
2. Provide 400 ml of muesli.
3. Take 400 ml of desiccated coconut.
4. Provide 200 ml of sugar.
5. Get 30 ml of syrup or honey.
6. Use 200 g of butter.
7. Prepare 1 1/2 tsp of baking soda.
8. Get 4 tsp of boiling water.
9. You need 200 g of baking chocolate (optional).

Steps to make Muesli Bars:

1. In a bowl, combine dry the dry ingredients except the bicarb. On med heat, melt the syrup and butter together.Mix the baking soda with the water and add it to the butter mixture..
2. Once it foams up pour it into the dry ingredients and mix till combined. Grease a square oven tray and pre-heat the oven at 180°c. Press the mixture into the tray and bake for 15 minutes or till light brown..
3. Remove from the oven and cut into bars Switch the oven off then place it back in the oven for about 10 minutes to dry out. Allow to cool before removing from the tray. Lay a sheet of wax paper down on work area.Melt the chocolate and dip each bar till coated.Let it dry on the wax paper then store in an air-tight container. Makes 16/18bars.

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