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How to Prepare Quick Matar Paneer

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Matar Paneer

Before you jump to Matar Paneer recipe, you may want to read this short interesting healthy tips about Your Overall Health Can Be Affected By The Foods You Choose To Eat.

Many people do not understand that the foods you choose can either help you to be healthy or can adversely effect your health. One of the foods you should be avoiding is any foods you get at a fast food place. You will see that the nutrition in these kinds of is non existent and the unwanted side effects can be very bad. That is why we are going to be going over the foods that you should be consuming that will have a beneficial effect on your health.

Your primary meals should also include fish including salmon or lean proteins, as these will also be able to help your health. The fact that salmon is also packed with Omega-3 is just one of the reasons why it is a good choice, but it also contains other essential nutrients you'll need. Then when it comes to lean protein, you should keep in mind that you only need about 3 ounces to get your daily requirements. So that you can limit your fat intake you ought to cut off any noticeable fat before you prepare the meats.

For those of you who want to start living a much healthier life the tips above are able to help you do that. The pre packaged highly refined foods that you can discover in any store is additionally not good for you and as an alternative you should be cooking fresh healthy foods.

We hope you got insight from reading it, now let's go back to matar paneer recipe. To make matar paneer you need 17 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Matar Paneer:

  1. Provide 1 cup of paneer cubes.
  2. Provide 1/2 cup of peas, boiled.
  3. Provide 2 tsp of ginger+ garlic paste.
  4. Get 1 of large onion, chopped.
  5. Prepare 1 of large tomato, chopped.
  6. Prepare 2 of green chilli, chopped.
  7. You need 1/2 tsp of cinnamon powder.
  8. Take 1/2 tsp of turmeric powder.
  9. Prepare 1 tsp of garam masala.
  10. Provide 1/2 tsp of Coriander powder.
  11. Take 1/2 tsp of cumin seeds.
  12. You need 1 cup of water.
  13. Get 1 of black cardamom.
  14. You need 1/2 tsp of Red chilli powder.
  15. Get 2-3 of cloves.
  16. Get 2 tbsp of oil.
  17. Provide 1 tbsp of Coriander leaves.

Steps to make Matar Paneer:

  1. Take a pan heat oil, fry cumin, cardamom, cloves for a second, add ginger garlic paste saute for a minute..
  2. Now add onion fry till turns light brown add Tomato, and all spices stir well for 4-5 minutes, add water mix well..
  3. Now add peas, paneer stir well..
  4. Cover and cook simmer for 10-15 minutes..
  5. Garnish with coriander and onion rings and Serve with chapati..

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